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Vinegar consumption can attenuate postprandial glucose and insulin responses; A systematic review and meta-analysis of clinical trials                                              from   MD Linx

linicians studied the impacts of vinegar intake with a meal on postprandial glucose in several trials with conflicting results. The outcomes highlighted that vinegar can be adequate in reducing postprandial glucose and insulin levels, showing it could be considered as an adjunctive tool for improving glycemic control.

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